Blog
Beyond the Basics: Are You Using These Health Optimization Tools Yet?
Modern wellness is about curiosity, balance, and tuning into your body in new, empowered ways. Tools like fitness trackers, peptides, hormone therapies, and glucose monitors can be game changers—but only when used intentionally and with guidance. You can’t out-hack poor sleep, chronic stress, or a bad diet. Start with the basics, then build smart.
Peptides: The Future Of Integrative Health & Healing
Peptides may be small in structure—but they’re making a big impact in the world of integrative and regenerative medicine. In a recent conversation at Wagner Integrative Health, Dr. Lynn K. Wagner and Nurse Practitioner Lindsay Hayes sat down to discuss the exciting role peptides can play in optimizing health and supporting healing from the inside out.