There are 4 main causes for adult female acne. Let’s review these and talk about the ways that natural medicine can help.

This article provides some suggested resources and tools for parents and/or guardians who suspect, or know, their child may have ADHD. I’ll outline lifestyle and dietary suggestions that I think of first when someone suspects ADHD, as well as supplements and labs that I use often. I am not always against medication for ADHD, because sometimes this is the best treatment at this time for that child and that family, but if you are looking to understand other options this is a great place to get a well-rounded summary on the natural treatment for ADHD in kids.

There are 2 important takeaways I want you to get from this article. Your endometriosis is treatable. You have options beyond birth control and pain medication.

Pain is not synonymous with being female. Your heavy & painful periods are BOTH treatable.

Your periods do not have to be painful, they do not have to be heavy, and you do not need to take hormonal birth control to manage those symptoms. You have other options—and we are here to help you find them.